All the content of this blog will help us be healthy, and I promise to make it as practical and fun as possible. I'm not a doctor by any means but I hope you will see that my sources are reputable and I challenge you to do your own research about the topics we discuss here. I will be sharing recipes (because sometimes eating healthy is tough and these recipes will help you enjoy nutritious food), movie and book reviews (because thousands of educated people have shared much needed info and I'd love to help guide you to it), and general articles about healthy choices that will make a difference in the way you feel and how your body functions (and heals).
I look forward to our journey together. Welcome to my blog, How To Heal A Cowboy (I love you very much, Dad).